Control insomnia naturally by using the deepest relaxation therapy to enable you to drift off into a restful nights sleep. Sleep is an essential part of life and good sleep enhance health and psychological welfare. This audio download session enables you have a complete restful nights sleep, combining techniques of hypnotherapy, nlp and psychotherapy to produce the most relaxing sleep possible.
Listen to in the evening while drifting off to nice slumber. Listen to while lying down eyes closed and undisturbed